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Archive for January 4th, 2012


30 Days of Yoga- Day 10

Hour of Power with Melissa Carlson

A YogaSource infusion at Yoga Belly was just want I needed this morning. I originally met Melissa at YogaSource, then, by chance, met her again when I showed up at her house to meet my family’s rescue dog-to-be, Bubba. A woman whose love for animals and life shows not only through her willingness to foster abandoned and abused labrador retrievers, but also through her yoga practice. She is calm and grounding, but pushes me to my limits nonetheless– just what I need!

And my entire body was so happy when she brought back the YogaSource special today– the stacked hip one-legged downward dog. Ahhhhh…

Ten days in and going strong!