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Archive for January 11th, 2012


30 Days of Yoga- Day 17

Hour of Power with Melissa Carlson

Today’s schedule required 6am yoga, so I gave it another try. With lights on, Melissa leading the class, and a bit more alertness and awareness in my body, I actually enjoyed early yoga. I must say though, my balance is absolute crap that early. Maybe my baby muscles just aren’t awake that early. Feeling good!