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January 19, 2012

30 Days of Yoga- Day 25

Yogadownload.com Power Vinyassa #5

I almost didn’t do yoga today, but then, as I sat in my computer chair for the millionth time today, my body just craved it. I opted for a 20 minute yogadownload.com episode of power. It stretched all the right muscles and got in all the requisite poses without being redundant or boring. Props and thanks for helping me get to day 25!

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